How to Practice Tonglen | Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to aw… https://t.co/izq3qPuZw5

How to Practice Tonglen | Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion. https://t.co/auEiNeLy5A http://pic.twitter.com/AQVvPiyGcV

— Jerry Rosser (@psychologyofjoy) November 13, 2017